Cohesive Horsemanship
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The Cohesive Foundations Course

The Most Important Training You'll ever do Starts here.

Build an Extraordinary Partnership With Your Horse or Mule


Are you struggling with a horse that:

  • Spooks at shadows when they're supposed to be "bombproof"?
  • Panics about leaving the herd for trail rides?
  • Lacks confidence in new situations?
  • Seems to misunderstand what you're asking?

Or maybe you are starting with a new equine partner and want to build an awesome partnership from the start..


What if you could develop a shared language that eliminates confusion, builds confidence, and creates the foundation for everything else you'll ever do together?

For an Extraordinary partnership

Build Trust, Confidence, and Respect

"The foundations aren't just basics—they're the critical building blocks that support all advanced work with your equine. They create the supple, mobile, and powerful athlete that can respond to your aids with understanding and confidence."

The Cohesive Foundations Course

This isn't just another collection of training techniques. This is a proven, step-by-step system for developing what truly matters: relaxation, balance, and willingness in both you and your equine partner.

Hi, I'm Tessa

Without solid foundations, even the most talented horse will struggle when it matters most.


After years of being unseated by "bombproof" horses, clinging to runaways, and wondering why my training wasn't transferring to real-world situations, I discovered a crucial truth:


Without solid foundations, even the most talented horse will struggle when it matters most.


My journey through English riding, Pony Club, classical French dressage, reining, and ranch work taught me that regardless of discipline, these foundation principles remain the same.



 I've started countless horses under saddle, competed in Cowboy Dressage, Western Dressage, and Working Equitation—and the horses that excel all share one thing: rock-solid foundation training.

What Makes This Course Different

The Cohesive Foundations Course isn't about quick fixes or surface-level compliance. It's about building:

  • Clear Communication: A shared language that works in any situation
  • Mutual Trust: So your horse looks to you for guidance instead of reacting with fear
  • True Confidence: Built from understanding, not forced through pressure
  • Lasting Partnership: That transfers from arena to trail to competition

What You'll Learn

Through 10 carefully sequenced exercises, you'll develop:


  1. Intention & Energy Control: The invisible communication that precedes all physical cues
  2. Shoulder control: Develop relaxation in forward movement while controlling shoulders for balance and precision.
  3. Switching eyes: Learn to switch eyes and direction with confidence while building respect and focus
  4. Promote Curiosity: Build curiosity and confidence through exploration
  5. Develop balance and speed control: Introduce balance and bend for athletic development
  6. Transitions in direction and gait: Refine balance and coordination
  7. Flexibility in motion: Enhance rhythmic balance through direction changes
  8. Steady: Create a thinking horse with clear understanding of aids
  9. Flexion:  Build an understand of Poll control for flexibility and Collection.
  10. Introduction to lateral work: Combine all previous learning into lateral movements

Each exercise builds progressively on the previous ones, creating a logical pathway to success that works with your horse's natural learning process.  

Each exercise is taugh on the ground, and while mounted at 3 levels - Beginning, Advancing, and Refining.

The Cohesive Foundations Course Includes:


The Cohesive Foundations Course gives you:

✅ Lifetime Access to all course materials 

✅ Comprehensive Video Demonstrations of each exercise 

✅ Audio Lessons for learning on the go 

✅ Printable Barn Sheets to take with you during practice 

✅ Progress Tracking Worksheets to monitor your development 

✅ Exercise Guides with beginning, advancing, and refining stages for each skill


Two Ways to Learn

Self-Study Option: Available anytime, work at your own pace with lifetime access to all materials.

Interactive Course: Starting April 9th, 2025, join our 12-week interactive version with:

✅ Weekly live coaching calls

✅  Direct feedback on your progress

✅  Community support from fellow students

✅  Personalized guidance for your specific challenges

Already enrolled in Self-Study? You can upgrade to the Interactive Course whenever it's offered!

Interactive Foundations Course is available now

This Is More Than Training—It's Transformation

Imagine having a horse that:

  • Remains calm and focused even in chaotic environments
  • Responds to your subtlest cues because they understand your intention
  • Approaches new challenges with curiosity instead of fear
  • Moves with balance and willingness under any circumstances

These aren't just training goals—they're the foundation of an extraordinary partnership that will enhance everything else you do together.

Ready to Build Your Foundation?

Your journey toward a truly remarkable partnership with your equine starts now.


"True horsemanship develops over time. These foundations aren't a course you'll 'finish' in 12 weeks—they're skills you'll continue refining throughout your journey together."

Reserve your spot in the 12 week Interactive Course now

What other students are Saying...

“PHENOMENAL”

“PHENOMENAL”

“This has been the most informative and easy to follow class I have done. Even though I have been riding for a long time, I never really understood some of the terminology and the actual easy steps to perform the maneuvers. I have a 4 year old that is just starting out so this program could not have come at a better time for me. The videos were so clear and Tessa walked me through step by step how to perform each of the exercises. I will be coming back often to refresh what I have learned. So happy I found this class.”

“PHENOMENAL”

“PHENOMENAL”

“PHENOMENAL”

"If you have ever wanted to improve your connection with your horse, I highly recommend Tessa's Cohesive Rider Course.  Tessa has gently guided my horse and I to better communication, strength and softeness.  She is becoming the willing partner I have always known she could be while I am becoming the rider my mare needs me to be.  Thank you Tessa.  This course was just what we needed."


“PHENOMENAL”

 "The material is laid out with voice, video and pdf’s explaining each concept - this proved to be valuable to my learning experience because the little bits of information I was not able to glean in a clinic or small group session were finally clear.  The format allows me to  understand what is needed for each skill and then work with my equine at my pace.  The group meetings allowed us to ask questions and interact with each other as well as get Tessa’s expert input on each of our questions that week. A superb experience!!"


Ready to Start your Journey to an amazing partnership?

Join us! 

Join us in the Interactive Foundations Course

Frequently Asked Questions

Please reach us at Cohesivehorsemanship@gmail.com if you cannot find an answer to your question.

✅ This course is designed to teach you how to build an amazing partnership with your equine from the ground and in the saddle.  It’s great for inexperienced horses or mules but it’s also a great way to check the foundations of a more experienced equine.  If you feel like there might be some ‘holes’ in your training - this is for you!  🙂


✅ You’ll get the 10  detailed exercises to do on the ground, in the saddle, at 3 different levels these include videos and audios to keep you motivated and inspired.  The course is all online - You have lifetime access to the materials. 


✅ An open mind!!!! 

✅ An equine with safe and comfortable (for both equine and rider) tack would be best… :)  You do not necessarily need a saddle or bridle. But, in all seriousness, you could take away a ton of information without even having an equine right now.   

✅ Some useful but not mandatory tools could be:  A PIVO (they are fabulous), a few cones to mark out exercises in an area,  access to a relatively flat safe arena type area for working with your horse. 


✅ The course is designed for the novice rider and equine all the way up to an experience pair that wants to have a better partnership.  We work on the ground and for those that are ready, in the saddle.

✅The course is tailored to each rider’s needs and level.  Riders who have more experience will be able to dive deeper into the more complicated exercises while the less experienced riders will dive deep into the basics.  


✅ On April 9th 2025 Students  of  the 12 week Interactive  Cohesive Foundations Course  will kick off their journey working closely with me to develop a customized road map.  

🐴 We will have weekly lessons and exercises available to you online

🐴 We will meet via zoom as a group weekly for further lessons and answer questions and discuss how the exercises are going for everyone.  These are recorded and are available to watch anytime! 

🐴 Riders can post short videos or questions and comments of their work to get feedback from the group and from me. 

🐴 We will have handouts and workbooks to work through as we go through each exercise. 


✅ Weekly coaching calls will last up to two hours depending on discussion.  These will be recorded and made available to everyone so you can watch them when you can or again, and again and again… 😂  

✅  Having an hour or more a week to be able to work with your equine  would be helpful, but not necessary.  You will have access to these exercises after the course is over so don’t worry… you can do these later if you need/want to. 


Ready to Start your Journey to an amazing partnership?

Join us! 

Join us in the Interactive Foundations Course

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Cohesivehorsemanship@gmail.com


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